Neck Sprain Treatment in Buffalo, NY
Out of all the parts of the body, the neck is often the most neglected. People tend to ignore the condition of their neck until it’s too late. Neck injuries are common, but one of the most common forms of neck injury is a sprain. If you are experiencing pain from a neck sprain, there is luckily neck sprain treatment in Buffalo, NY for you. This way, you don’t have to live your life in pain, and you can get back to doing what you love most.
What is a Neck Sprain?
Neck sprain and neck strain are often confused with one another, but in reality, they are two different injuries. They are similar, yet their position of injury changes the type of injury that is sustained.
Neck strains are injuries to the muscle or band of tissue that connect itself to a muscle or bone. In other words, when you have a strain, the muscle or tissues that attach itself to the bone are injured.
On the other hand, when you have a sprain, the muscles and tissues that connect two bones together are involved and injured. Hence, when your neck is sprained, you injured the muscles that connect two bones in your neck together. Neck sprain treatment in Buffalo, NY can help!
Causes of Neck Sprain
Neck sprains are a fairly common form of injury and can occur through many different scenarios. Some of the most common causes of neck sprains include car accidents, poor posture, lifting heavy objects, and performing repetitive motions. Essentially, the more strain you put on your body, the more likely you are to sustain a sprain.
Symptoms of Neck Sprains
If you believe you are experiencing a neck sprain, the first thing to do is visit your doctor. This way, you will be able to immediately identify what your injury is. However, there are symptoms you can expect to have with a sprain that may make you suspect to have a neck sprain.
The most common symptoms of neck sprains include generalized neck pain, difficulty moving and rotating the neck, having headaches, fatigue, and decreased range of motion. If you suspect to have any symptoms of a neck sprain, get your neck sprain treatment in Buffalo, NY.
Neck Sprain Treatment in Buffalo, NY : Treatment Options
Depending on the severity of your neck sprain, you may require a more or less intensive treatment plan. The most common treatment option, though, is rest. Most sprains heal with time and rest. Therefore, it is recommended to take over the counter pain relievers to reduce pain and swelling.
Additionally, the use of an ice pack for the first few days after the injury could reduce discomfort and inflammation. As your injury begins to improve, you may benefit from massaging the area of the sprain and participating in aerobic and isometric exercise.
Overall, it’s best to talk to a medical professional about your specific condition prior to deciding on a treatment plan.
Prevent Neck Sprains
While neck sprains are common, there are simple precautions you can take to prevent yourself from getting one. Some of the best methods to prevent neck sprains include being careful about the way you hold you posture, resting when you feel any neck strain, and avoid pushing yourself to far past your limits of strength and ability. If you take measures to prevent your neck strain, you may be less likely to sustain one.
Neck Sprain Treatment in Buffalo, NY Today
If you’re experiencing the signs and symptoms of a neck sprain, the first step is to reach out to a medical professional. Medical Care of WNY is a top medical provider for neck sprains in Western New York.
Our friendly and well-trained staff can help you develop a treatment plan for your injury. Instead of living with your pain, contact Medical Care of WNY to schedule an appointment today.
Watch our educational videos to learn more about our treatments!